Virtual Assistant and Remote Worker Health and Wellbeing Facebook Group
I am excited to announce that I am the new admin of the Virtual Assistant and Remote Worker Health and Wellbeing Group on Facebook.
A Virtual Assistant set up the group a few years ago. It is somewhere that Virtual Assistants can encourage, inspire and remind each other of the importance of a healthy lifestyle.
For anyone working independently at home or in remote locations, it can sometimes be difficult to switch off or to focus on exercise and eating healthily. The group is there to help support and motivate each other.
I joined a few years ago and contributed by sharing many different articles. The owner of the group needed to spend time focusing on their own health and wellbeing. They wanted to step away from social media and asked me to take over the group.
The group has been quiet and so I have my thinking cap on. I am thinking of different ways to get interaction and people involved in the group. The focus is on health, fitness and wellbeing and not a place for promoting you or business which does make a change.
There have been so many groups on Facebook that I have left as they are too spammy. I like that this group is focusing more on individuals rather than their business. There are plenty of other groups to join to promote yourself and network on a business level.
If you are interested in joining the group, click on the link here, it would be great to have you join us.